> > That sucks, I don't want mai brain to shrink faster due to my bad sleeping > > habits (;´Д`) > > https://www.webmd.com/sleep-disorders/news/20140903/poor-quality-sleep-may-be-linked-to-shrinking-brain > You can still fix them. Just take it easy, a few hours earlier at a > time ( ´ω`) > Also avoid naps, even if you feel sleepy! Those keep ur sleep schedule > ruined. a few HOURS!? Is that even possible (;ﾟ∀ﾟ) Reference: 2023/03/08(Wed) 22:12:42
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