◆ [Date updated: 2023/12/08(Fri) 12:20:45]
　■Here comes the fat paedophile who felt pain in his lungs and shins after just 20 minutes of jogging.ヽ(´ー｀)ノ
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　└■For me, dieting is hard work.
　　　I feel I have a long way to go to achieve the minimum exercise requirement for an adult male, which is 90 minutes of jogging.
　　　On top of that, I need to do flexibility training and strength training, or else oh, I'll suffer.(;`-´)