Strange World@Heyuri.net Follow-up post

8525. ＞Anonymous-san User: Anonymous Post date: 2023/06/26(Mon) 10:09:15 ■ ◆ 木

Letting go of your thoughts, urges, feelings seems like it'd be easy,
but it's really not. If you manage to get any good at it during your
sitting sessions (daily schedule of 10 minutes a day is good for 
getting started) it will help you deal with your mind and emotions
in daily life. ヽ(´ー｀)ノ

Reference: 2023/06/26(Mon) 04:07:13

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> Letting go of your thoughts, urges, feelings seems like it'd be easy, > but it's really not. If you manage to get any good at it during your > sitting sessions (daily schedule of 10 minutes a day is good for > getting started) it will help you deal with your mind and emotions > in daily life. ヽ(´ー｀)ノ

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